Welcome to Mindful Vibes Therapy, a female-owned mental health counseling agency specializing in healing past trauma. Lindsay is a certified Trauma-Focused Cognitive Behavioral Therapist and has experience in helping clients deal with life transitions, anxiety, depression, addictions, relationship issues, trauma, and self-esteem issues.
Lindsay understands that seeking therapy can be intimidating, but at Mindful Vibes Therapy, Lindsay is committed to providing a safe and supportive environment where clients can feel comfortable addressing their mental health concerns. Lindsay will guide clients to develop effective coping skills, manage distress, improve interpersonal relationships, and increase overall well-being.
Lindsay utilizes evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Brief Therapy to help clients achieve lasting changes. Let's take the journey together and write a new, happier and healthier chapter of life. Lindsay will help you reflect on the past, create a vision for their future, and learn how to adjust to your new way of thinking and life.